Monday 1-14-13

Back Squat

3-3-3-3-3

Post loads to comments

SWOD:  Bench Press

Comments

  1. I hope Wolfe doesn’t read these…. Hips are still an issue but feeling stronger so I pushed the loads a bit today… We’ll see how I feel tomorrow
    295 x 3
    325 x 3
    335×3
    335×3
    345×3

  2. Lively bunch today… Happy Monday!
    135-145-150-155-160
    I think my body is still adapting to paleo life, everything seems so difficult lately!

  3. 135-145-155-165-175

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