Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
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SWOD: Bench Press
I hope Wolfe doesn’t read these…. Hips are still an issue but feeling stronger so I pushed the loads a bit today… We’ll see how I feel tomorrow
295 x 3
325 x 3
Lively bunch today… Happy Monday!
I think my body is still adapting to paleo life, everything seems so difficult lately!
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