Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
21 deadlifts 225/155-185
Handstand walk 21m
15 deadlifts 225/155-185
Handstand walk 15m
9 deadlifts 225/155-185
Handstand walk 9m
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Crown Point Competition Results…
Women’s Intermediate (6 competitors):
Michelle M – 2nd place
Joline L – 4th place
Men’s Team (18 teams):
Justin H, John S, Greg G – 1st place
Women’s Team (16 teams):
Shellie BC, Dana F, Amanda S – 14th place
Amazing efforts! Good job making CFBT proud! Time to ice those legs!
Great job to all that competed.
HOTside Crossfit is hosting a Barbells for Boobs…breast cancer fundraiser…this weekend on Saturday. A few of us are planning on going. If you’re interested…it’s $20 and the workout is Helen meets Grace. (Helen is 400m run, 21 kb swings, 12 pull ups for 3rds and Grace is 30 clean and jerks) if interested…check out hotside’s website!
Subbed as Diane, used green bands for HSPU’s – 5:48
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