Monday 9-3-12

Every Minute on the Minute, add 1 rep of Pullup & HSPU

minute 1:  1 pullup, 1 HSPU

minute 2:  2 pullups, 2 HSPU

minute 3:  3 pullups, 3 HSPU

continue as long as you are able

then continue w/ other as long as possible

Post # of reps

SWOD:  deadlift

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