Saturday 10-20-12

“Cindy”

20 min AMRAP

5 pullups

10 pushups

15 squats

or

“Mary”

20 min AMRAP

5 hspu

10 1 legged squats, alternating

15 pullups

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Comments

  1. “Cindy”
    20 min AMRAP
    5 pullups (with black band)
    10 pushups
    15 squats

    10rnds + 5 pull-ups, + 2 squats

  2. GRACE @ Barbell for Boobs
    3:26 @ 75#

    AWESOME day! Felt great working out to save some ta-tas

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