Saturday 12-22-12

“Victoria”
5 RFT:
10 thursters 95/65
14 box jumps 24/20
12 SDHP 95/65
12 burpees
27 KB swings 55/35
In memory of Victoria Soto, 27, a first grade teacher at Sandy Hook Elementary School in Newtown, CT.

Comments

  1. thank you thank you thank you for letting us do this wod to remember Victoria.

  2. Im thirsty for some “thursters”!

  3. I don’t see anything weight wise in this workout that will stop any male or female from doing this one rx’d I plan on having my 8AM class jump into it as soon as possible to allow time to complete it rx’d. I don’t care if we cry, bleed, puke, scream, buckle, or collapse. All of the above will be the most miniscule sacrifice in comparison to what Victoria gave up. Together as a class ( both 8 and 9AM) we can honor her by completing this one rx’d. Come get some boys and girls.

  4. 51:40 Rx

    Awful time. I felt terrible DURING the first round.

  5. 31:14
    45# thursters due to some shoulder pain, but i kicked it up with my kbs and did 40# instead.

  6. 26:44 Rx’d

    I agree with Stephen which is why I kept telling Corrine, just do it! The extra 5# we debated were nothing compared to what Victoria went through. Good job to all who took it on, Merry Christmas!

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