Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
thank you thank you thank you for letting us do this wod to remember Victoria.
Im thirsty for some “thursters”!
I don’t see anything weight wise in this workout that will stop any male or female from doing this one rx’d I plan on having my 8AM class jump into it as soon as possible to allow time to complete it rx’d. I don’t care if we cry, bleed, puke, scream, buckle, or collapse. All of the above will be the most miniscule sacrifice in comparison to what Victoria gave up. Together as a class ( both 8 and 9AM) we can honor her by completing this one rx’d. Come get some boys and girls.
Awful time. I felt terrible DURING the first round.
45# thursters due to some shoulder pain, but i kicked it up with my kbs and did 40# instead.
I agree with Stephen which is why I kept telling Corrine, just do it! The extra 5# we debated were nothing compared to what Victoria went through. Good job to all who took it on, Merry Christmas!
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