Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
3 MINUTE AMRAP
3 power Cleans 135/85
(repeat 5 cycles)
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In bed thinking about this WOD. CrossFit definitely consumes you!
Yes it does. Pathetic maybe that I’m in bed looking up over head squat technique. And posting on here, but oh well. Have fun with this one tomorrow. A much needed rest day tomorrow for me.
After 14 straight days of workouts this boy is resting for the next 2 days. See y’all on Monday.
26 rounds of chief
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