Saturday 5-26-12

The Chief


3 power Cleans  135/85

6 Pushups

9 Squats

(repeat 5 cycles)

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SWOD:  Dips



  1. In bed thinking about this WOD. CrossFit definitely consumes you!

    • Jeremiah says:

      Yes it does. Pathetic maybe that I’m in bed looking up over head squat technique. And posting on here, but oh well. Have fun with this one tomorrow. A much needed rest day tomorrow for me.

  2. After 14 straight days of workouts this boy is resting for the next 2 days. See y’all on Monday.

    26 rounds of chief

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