Saturday 6-23-12

50 wall balls 20/14

200m row

40 wall balls 20/14

400m row

30 wall balls 20/14

600m row

20 wall balls 20/14

800m row

10 wall balls 20/14

1000m row

SWOD:  SDHP

Comments

  1. 26:22 as rx’d

    And I added the “ie” to my name just for Pete… Hah!!!

  2. 20:53 rx

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