Saturday 7-21-12



muscle up

squat snatch  135/95

post time to comments

SWOD:  muscle ups


  1. Jeremiah says:

    85# on the squat snatch.

  2. 16:24 rxd. Muscle ups today equaled terrible

    • AnnIE Magdziasz says:

      Good job guys! I’ve been feeling lousy, allergies and new medicine, so decided to give myself an extended rest until hopefully Monday…

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