Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
1 bench press
1 shoulder press
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Total – 480#
new DL PR — 245# … 35# increase in 1 week!
serious kudos to everyone at the 8am this morning, beast mode was on REAL high! lots of PRs!
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