Saturday 9-8-12

Shoulder Press 5-5-5-5-5

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  1. 65-70-75-80(4)-80(4)

    Just could not get that 5th one up last two times, but not bad, shoulder considered….

    Double Unders… got 31 today, still below PR of 50, but better than the 28-25-22-17 from earlier in the week! And no whip marks like on Steve’s back, hahaha 😉

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