Sunday 6-17-12

REST DAY

 

“Happy Father’s Day”

Comments

  1. Jeremiah says:

    “Amanda”
    9-7-5 reps:
    Muscle-ups,
    Snatches @135/95LBS
    8:40 Rx

    • Jeremiah says:

      Correction and i guess i can’t call it Amanda.
      Did Squat Cleans, not snatches
      9-7-5 reps:
      Muscle-ups,
      Squat Cleans @135 LBS
      8:40

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