Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
2010 Northwest Regional Event 1
10 oh squat 135/95
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Don’t forget to dress up in costume tomorrow! There will be prizes and a mystery WOD but don’t be spooked! It is nothing too scary or frightful! See you there!
Subs: OHS=95#, DU’s = 3x single unders
I will be dressed as the invisible man tomorrow.
My time for the wod was awful, but I got a new PR on double unders…13! woo hoo!
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