Tuesday 2-5-13

Partner workout:

row 1500m

push press 75/55

post total reps for both parnters

SWOD:  squats

Comments

  1. 12:58 Rx

    Crushed team “Dandy”

  2. team damanda (dana/amanda)
    16:02 – 222 rx

  3. Annie, damper 7.5, 156 reps @ 55#
    Royce, damper 7.5, many reps @ 75#

    Total time 14:37

    Thanks Royce for being my partner! It was fun putting that youngster in his place 😉

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