Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
5 rounds for time:
15 OHS 95/65
post time to comments
https://www.youtube.com/watch?v=Q qGF218rvQ…….OHS TEST
Loved this workout!
17:06 weight RX, had to sub rowing 500m instead of running due to shin splints.
6:30 class really killed it though! Kudos to everyone for being awesome!
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