Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
“Running with Annie”
Annie with runs of 800/600/400/200/100m
*start w/ run, end w/ situps
post time to comments
SWOD: power snatch/pull up ladder
Late night at work forced me to wod at home.
did Burpees W. Annie instead… bad idea… running would have been better.
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