Crossfit Body Tech - Crossfit Facility serving Mokena, Frankfort, Orland Park, Tinley Park & New Lenox, IL
rest 2 mins
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SWOD: bench press
While I hate to run, today was probably a perfect day for it.
Still super congested but I did it!
I take a week off prior to adjusting my schedule to the 4pm class, come here to read the WOD results only to find 2 posts? Where did everyone go? Hope everyone is well and miss the 5:30 bunch!
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