Tuesday 9-4-12

Run 5K

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SWOD:  bench press


  1. The construction crew is going to love us tomorrow!

  2. 31:44
    Thank you Todd for mapping out a route for us!

  3. 33: something…Horrible run for me. That’s about 5-6 min slower than my average 5K. I guess doing a wod b4 wasn’t the smartest thing. My brain was saying go, but my legs were saying wait for me.
    And a big thanks to Todd for mapping the run so we didn’t have to run in circles.

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