Wednesday 10-17-12

Muscle snatch 1-1-1-1-1

Power snatch 3-3-3-3-3

Snatch 5-5-5-5-5

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Comments

  1. quads are feeling better, i can actually walk today without wabbling! cant wait to get back in the gym tonight 🙂

  2. started at 35# and got stuck at 60#.

  3. 35# up to 80# but had to revert back to 70#

  4. started 35#.. got to 65#

  5. …actually i think it was 65#

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